How to Prevent Osteopenia Disease?
Osteopenia is a medical condition that is characterized by a loss of bone density. It is considered a milder form of bone loss than osteoporosis, but it can still increase the risk of fractures and other bone-related problems. Osteopenia can be caused by a variety of factors, including genetics, age, hormonal imbalances, poor nutrition, lack of exercise, and certain medications. Women are more likely to develop osteopenia than men, especially after menopause when estrogen levels decline. AHCC (Active Hexose Correlated Compound) is a dietary supplement that is derived from shiitake mushrooms. It has been studied for its potential health benefits, including immune system support and anti-inflammatory effects. However, AHCC reviews show its effectiveness in the treatment of osteopenia or osteoporosis.